Grace said Focus(英文版) pdf epub mobi txt 电子书 下载 2025

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图书标签:

• Focus
• Self-Help
• Productivity
• Motivation
• Time Management
• Personal Development
• Mindfulness
• Habit Formation
• Goal Setting
• Success

商品特色

　　Reading this book with your children will help them cultivate one of the most important qualities in life.  The earlier they are aware of the concept of “focus”, the faster they will internalize this important quality.

　　How do you explain the concept of “focus”?
　　Why “focus”?
　　How do you stay focused?

　　Find out the Grace said Focus fan page on Facebook, and share your feedback!



 

作者简介

　　Eric Liao is a professional coach and training consultant based in Shanghai, China. Originally from Taiwan but having spent many years in the US, he is fluent in Mandarin and English and delivers his work in both those languages.

　　Eric’s natural style is one of enthusiasm coupled with high energy and a sense of humor.  He engages his audiences through storytelling and sharing his own real-life experiences, which his audiences always respond to: Eric was consistently named the most popular trainer in various topic of workshop.

　　Eric holds a Master of Science in Electrical Engineering from Santa Clara University, California.  He believes in balancing between left-brain and right brain in life; and has a passion for photography, through which he captures the moments of daily life. Eric and his wife, Tina, live in the Shanghai with their daughter, Grace.

导读

From the Author

　　In the summer of 2012, I was in Thailand with my family on vacation. One afternoon, my daughter, Grace, and I were playing in the swimming pool while my wife enjoyed the sun by the poolside in a beach resort.  At that time, Grace was learning how to swim.

　　“ Grace, focus please. “ I said, because I noticed my daughter distracted by others when practicing her swim.

　　A boy in the pool besides Grace immediately asked his mother,
　　“Mom, what is focus?”
　　His mother looked at me innocently and asked me,
　　“How old is your daughter?”
　　“She is three.” I replied and asked,
　　“How old is your boy?”
　　“He is five.”

　 　That was the moment when I came up with the idea of writing a children’s book to help parents explain such an important concept to their children.

　　Attributing to my profession in the area of learning and development, I have always been able to turn important but hard to explain concepts into easy to understand language suitable for my daughter’s age. The book you are holding now is my journey with Grace on learning the concept of “focus”. I believe you can also use this book to help your children cultivate one of the most important qualities in life. The earlier they are aware of the concept of “focus”, the faster they will internalize this important quality.

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最近，我一直在寻求一种能够帮助我更好地管理自己生活和工作状态的途径。每天的生活都充满了各种各样的任务和干扰，我感觉自己像是在一个巨大的迷宫里打转，总是找不到清晰的出口。我试过很多方法，也看过不少相关的文章和书籍，但似乎总差那么一点点，无法真正触及问题的核心。《Grace said Focus》这个书名，以一种非常直接的方式，触动了我。它没有华丽的辞藻，没有故作高深，只是简单明了地道出了我内心深处最需要的东西。我开始想象，这本书里会不会有那种能够立即带来改变的“灵感闪光点”？会不会有那种可以简单易懂地实施，但效果却异常显著的“小技巧”？我希望它能提供一些实用的建议，让我能够从根本上理解“专注”的意义，并找到属于我自己的专注之道。

评分☆☆☆☆☆

这本书，我犹豫了很久才决定购买。你知道的，书架上已经堆满了待读的书，有时候我甚至会因为找不到合适的阅读时机而感到一丝焦虑。然而，《Grace said Focus》这个书名，就像一块磁铁，悄无声息地吸引着我的目光。我反复端详着封面，它传递出一种简洁而有力的信息，仿佛在低语着一种我一直以来渴望拥有的品质。在那个瞬间，我决定，这本书是时候来到我的生活里了。拿到实体书的那一刻，指尖拂过书页的质感，闻到油墨的淡淡香气，这种触感和气味，总能唤醒我对阅读最原始的期待。我把它小心翼翼地放在床头柜上，知道它不仅仅是一本书，更像是一个约定，一个我与自己内心的对话。我期待着在某个安静的夜晚，或者在某个阳光洒满的午后，能够沉浸其中，让思绪随着文字的流动，找到那份久违的专注与清晰。

评分☆☆☆☆☆

我一直对那些能够赋予人内在力量的书籍情有独钟，尤其是那些能够帮助人们找到自我、提升自我价值的书。《Grace said Focus》这个名字，虽然简洁，却给我一种非常强大的感觉。它不像一些励志书那样空泛地鼓吹，而是似乎在传递一种更为深沉和实在的智慧。我猜测，Grace可能是通过自己的亲身经历，或者对某种普适性真理的洞察，来阐述“专注”的重要性。我期待着在这本书中，不仅仅是学到一些关于如何更专注的方法，更能从中感受到一种积极的力量，一种能够激发我内心潜能的火花。我希望它能帮助我认识到，专注不仅仅是一种技能，更是一种生活态度，一种通往真正幸福和成功的关键。

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我一直是个容易分心的人，尤其是在这个信息爆炸的时代，各种各样的信息洪流不断地冲击着我的注意力。手机上的消息提醒、社交媒体上刷不完的内容、甚至脑海里闪过的一闪念，都能轻易地将我从原本的思绪中拉开。我常常感到沮丧，为什么我无法像我所敬佩的那些人一样，能够心无旁骛地专注于一件事，并将其做到极致？《Grace said Focus》这个名字，就像一道微光，点燃了我内心深处对于“专注”的渴望。我迫切地想要知道，Grace是如何做到的，她的方法是否能够适用于我这样常常感到力不从心的人？我甚至开始想象，或许这本书里会有一套行之有效的策略，能够帮助我摆脱被琐碎事务牵着鼻子走的困境，重新掌握自己的时间和精力。这种期待，让我对这本书充满了好奇，仿佛它是一个宝藏的地图，指引着我通往内心平静和效率提升的彼岸。

评分☆☆☆☆☆

在生活中，我常常会陷入一种“多任务处理”的陷阱，总是试图同时做好几件事情，结果却往往是每件事情都做得不尽如人意，反而让自己身心俱疲。《Grace said Focus》这个名字，就像一个温柔的提醒，或者说是一个强有力的指令，将我的注意力拉回到“专注”这一核心概念上来。我很好奇，Grace是通过什么样的方式来倡导这种“专注”的？是关于如何设定目标，还是关于如何屏蔽干扰，亦或是关于如何调整心态？我希望这本书能够提供一种全新的视角，让我能够跳出原有的思维定式，重新审视自己在日常生活和工作中的行为模式。我期待着它能够为我带来一些颠覆性的认知，让我能够真正地理解和实践“专注”的力量，从而提升生活的品质和效率。