少林看家拳是宋代福居禅师为防止有些寺僧学艺不精，出寺后有辱少林声誉，便召集寺内武僧高手研究提炼了少林武术的精华招式，传授给26名武僧，设13道关卡，每道关卡由两名武僧把守，规定任何僧俗弟子想出山，必须打败这守关武僧，方可出师下山，否则将受跪香的惩罚，并苦苦修练。这守关的招式渐渐形成了套路——少林十三路看家拳。

　　1906年少林弟子贞方把一份少林看家拳谱带回山东故乡，在1936年把该套路拳谱传给了少林寺第二十九世着名武僧贞秋的弟子素法，素法研究五十余年，1986年又传给了关门弟子耿军。

Brief Introduction to the Routine Special Boxing（one routine）

Shaolin special boxing is an essential routine, originated to prevent the monk of the temple who didn't learn the skill well and disgraced the Shaolin's prestige after they exited the temple by the Buddhist monk Fuju at Song Dynasty. He called together the proficient Wushu monks in the temple to study and abstract the essential postures of the Shaolin Wushu, and taught it to 26 Wushu monks, then set 13 toll-gates with each toll-gates guarded by two Wushu monks, and stipulated that any monk or common disciple who wanted to go out from the mountain must beat the monks who guarded the toll－gates at first, otherwise, he must accept the punishment of joss sticks kneeling and make more efforts to learn skills. These postures which were used for guarding the toll-gates gradually formed a Taolu——The Shaolin Special Boxing of 13 routines.
In 1906, Zhenfang, one Shaolin disciple, carried a copy of the book of the Shaolin Special Boxing back to his hometown Shandong Province and passed it to Sufa who is the disciple of the 29th generation notable Wushu monk Zhenqiu of the Shaolin Temple in 1936. Sufa studied it for more than 50 years, and passed it to his last disciple Geng Jun.

作者简介

耿军（法号释德君）

　　1968年11月出生于河南省孟州市，系少林寺三十一世皈依弟子。中国武术七段、全国十佳武术教练员、中国少林武术研究会副秘书长、焦作市政协十届常委、济南军区特警部队特邀武功总教练、洛阳师范学院客座教授、英才教育集团董事长。1989年创办孟州少林武术院、2001年创办英才双语学校。先后获得河南省优秀青年新闻人物、全国优秀武术教育家等荣誉称号。

　　1983年拜在少林寺住持素喜法师和着名武僧素法大师门下学艺，成为大师的关门弟子，后经素法大师引荐，又随螳螂拳一代宗师李占元、金刚力功于宪华等大师学艺。在中国郑州国际少林武术节、全国武林精英大赛、全国武术演武大会等比赛中6次获得少林武术冠军；在中华传统武术精粹大赛中获得了象征少林武术最高荣誉的「达摩杯」一座。他主讲示范的36集《少林传统功夫》教学片已由人民体育音像出版社出版发行。他曾多次率团出访海外，在国际武术界享有较高声誉。

　　他创办的孟州少林武术院，现已发展成为豫北地区最大的以学习文化为主、以武术为办学特色的封闭式、寄宿制学校，是中国十大武术教育基地之一。

Brief Introduction to the Author

　　Geng Jun（also named Shidejun in Buddhism）, born in Mengzhou City of Henan Province, November 1968, is a Bud－dhist disciple of the 31st generation, the 7th section of Chinese Wu shu, national "Shijia" Wu shu coach, Vice Secretary General of China Shaolin Wu shu Research Society, standing committee member of 10th Political Consultative Conference of Jiaozuo City, invited General Kungfu Coach of special police of Jinan Military District, visiting professor of Luoyang Normal University, and Board Chairman of Yingcai Education Group. In 1989, he estab－lished Mengzhou Shaolin Wu shu Institute; in 2001, he estab－lished Yingcai Bilingual School． He has been successively awarded honorable titles of "Excellent Youth News Celebrity of Henan Province" "State Excellent Wu shu Educationalist"  etc.

　　In 1983, he learned Wu shu from Suxi Rabbi, the Abbot of Shaolin Temple, and Grandmaster Sufa, a famous Wu shu monk, and became the last disciple of the Grandmaster. Then recom－mended by Grandmaster Sufa, he learned Wu shu from masters such as Li Zhanyuan, great master of mantis boxing, and Yu Xianhua who specializes in Jingangli gong. He won the Shaolin Wu shu champion for 6 times in China Zhengzhou International Wu shu Festival, National Competition of Wu lin Elites, National Wu shu Performance Conference, etc. and one "Damo Trophy" that symbolizes the highest honor of Shaolin Wu shu in Chinese Traditional Wu shu Succinct Competition. 36 volumes teaching VCD of Shaolin Traditional Wu shu has been published and is－sued by People's Sports Audio Visual Publishing House. He has led delegations to visit overseas for many times, enjoying high reputation in the martial art circle of the world.

　　Mengzhou Shaolin Wu shu Institute, established by him, has developed into the largest enclosed type boarding school of Yubei（north of Henan Province）area, which takes knowledge as primary and Wu shu as distinctiveness, also one of China's top ten Wu shu education bases.

说　明
基本步型与基本手型
看家拳套路简介
看家拳套路动作名称
看家拳套路动作图解
全套动作演示图

Contents

Series Books Instructions
Basic stances and Basic hand forms
Brief Introduction to the Routine Special Boxing
Action Names of Routine Special Boxing
Action Illustration of Routine Special Boxing
Demonstration of All the Action