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　　烹饪名家程安琪老师，累积三十多年的烹饪教学经验，身为上海媳妇，传承了沪菜的精随，并兼顾新时代的饮食要求，精心整理出100到正宗好吃的上海家常菜，敎您如何做出家常、宴客皆宜的上海菜料理。

　　*本书由台北、上海实地取材拍摄。
　　*中英对照。

本书特色

　　★超详细×菜餚步骤零藏私
　　上海经典家常菜和宴客菜，书中Step by step教学，让想学习的你，能跟着做法操作。

　　★最实用×各式食材运用
　　运用蔬菜、菇类、海鲜、肉类、豆类等各种食材，做出百道经典料理！。

　　★好贴心×做菜小叮咛
　　菜餚撇步、食材处理方法等，在操作时会遇到的状况，用贴心小提醒，细心讲解技巧，带你快速上手！
 

作者简介

程安琪 Angela Cheng

　　大学毕业后，即跟随母亲傅培梅女士学习烹饪，至今已有30年烹饪教学经验。与母亲一起主持众多烹饪节目，现在也经常受邀在各大美食节目示范，演出亲切认真的教学、专业详细的解说，深受观众喜爱。

　　着有：
　　请客、健康好硷单、腌菜与泡菜、醋料理、超人气中餐、轻食、便餐、辣翻天、卤一卤变一变、上海媳妇的家常菜、小干货大帮手、热炒、在家做西餐、家家锅中有只鸡、程安琪30年入厨心得、就是爱吃蛋、好想吃碗面等多部食谱书。
 

推荐序
作者序

Chapter 1     宴客菜
醉鸡 Wined Chicken
凉拌海蜇头 Jellyfish and Cucumber Salad
葱㸆鲫鱼 Stewed Carps with Green Onion
葱油拌双笋 Bamboo Shoots Salad
桂花糖藕 Stuffed Lotus Roots with Rice
四宝素鹅 Vegetarian Goose
红烧八宝鸭 Stewed Duck with Stuffing
腐乳肉 Stewed Pork with Red Bean Curd Sauce
东坡肉 Stewed Pork, Dong-Po Style
红焖蹄膀 Braised Pork Shank with Brown Sauce
荷叶粉蒸排骨 Steamed Spareribs Wrapped with Lotus Leaves
乌参烤方 Braised Pork with Sea Cucumber in Brown Sauce
目鱼大㸆／加蛋 Stewed Pork with Cuttlefish and Eggs
蹄筋双鲜 Pork Tendon with Seafood
什锦烩鱼肚 Fish Maws with Assorted Ingredients
炒虾腰 Stir-fried Shrimp with Pig’s Kidney
炸虾球 Deep-fried Shrimp Balls
清蒸大闸蟹 Steamed Live Chinese Hairy Crabs
炒蟹粉 Stir-fried Crab Meat Sauce
蟹粉蛋豆腐 Egg Tofu with Crab Meat Sauce
酱爆青蟹 Stir-fried Crab with Bean Sauce
豆苗河虾仁 Stir-fried River Shrimp with Snow Pea Sprouts
梅菜焖鲜鱼 Stewed Fish with Fermented Cabbage
干烧大鱼头 Stewed Fish Head with Meat Sauce
糖醋鱼 Deep-fried Fish with Sweet and Sour Sauce
梅子黄鱼 Deep-fried Fish Rolls
雪菜炒鱼片 Stir-fried Fish with Pickled Mustard Green
咸肉冬笋烧塔菜 Stewed Vegetable and Bamboo Shoot
烧素黄雀 Stewed Vegetarian Packs
豆瓣双鲜 Broad Beans with Chicken and Shrimps
双菇烧面筋 Stewed Mushrooms with Wheat Gluten
鸡火煮干丝 Dried Tofu Shreds Soup with Chicken & Ham
荠菜冬笋 Stir-fried Bamboo Shoots with Ji-cai
火朣炖鸡汤 Chicken Soup with Chinese Ham
砂锅鱼头 Fish Head in Casserole
腌笃鲜 Ham & Pork Soup
米苋鲜虾豆腐羹 Shrimp Potage with Green Vegetable
什锦鱼羹 Fish Potage with Assorted Ingredients
韭香锅饼 Fried Soft Cake with Yellow Leek Stuffing
家常两面黄 Fried Noodles with Assorted Ingredients
三鲜春卷 Seafood Egg Rolls
八宝饭 Eight-Treasure Rice Pudding

Chapter 2     家常菜
家常炒酱 Meat Sauce, Home-Style
小青椒镶肉 Stuffed Green Pepper with Pork
苏式燻鱼 Deep-fried Fish, Su-zhou Style
油爆河虾 Deep-fried River Shrimp
清烟燻蛋 Smoked Eggs
咸菜蚕豆酥 Broad Beans with Preserved Mustard Green
酸菜㸆笋 Bamboo Shoot and Pickled Sour Mustard
四喜烤麸 Stewed Wheat Gluten with Vegetables
虾籽酱汁箩卜 Pickled Turnip with Dried Shrimp Roe
油焖茭白 Stewed Jiao-bai Bamboo Shoot
㸆菜 Slow-cooked Green Vegetable
南瓜百合 Pumpkin and Lily Bulbs
心太软 Stuffed Red Dates with Glutinous Rice
梅菜扣肉 Steamed Pork with Fermented Cabbage
红烧狮子头 Braised Meatballs
无钖肉骨头 Stewed Spareribs, Wuxi Style
笋干烧肉 Braised Pork with Dried Bamboo Shoot
砂锅油豆腐鸡 Stewed Chicken with Fried Tofu in Casserole
芋艿烧鸡 Stewed Chicken with Baby Taro
碧绿肉包子 Steamed Meat Rolls with Green Cabbage
东洋鱼蒸肉饼 Steamed Ground Pork with Salted Salmon
糖醋排骨 Sweet & Sour Spareribs
烂煳肉丝 Pork Strings with Chinese Cabbage
油面筋塞肉㸆青菜 Stuffed Fried Wheat Gluten with Green Vegetable
韭黄炒鳝鱼 Stir-fried Eels with Yellow Leeks
雪菜目鱼丝 Squid with Pickled Mustard Green Sauce
炒海瓜子 Stir-fry Clams
鲜虾烧百页 Stewed Shrimp with Bean Curd Sheets
毛蟹炒糕 Stir-fried Rice Cake with Crabs
红烧肚脍 Stewed Fish in Fan Shape
红烧下巴 Stewed Fish Head
西湖醋鱼 West Lake Fish
小黄鱼烧豆腐 Stewed Fish with Tofu
面拖黄鱼 Deep-fried Fish Fillet
清蒸鲜鱼 Steamed Fish
糟熘鱼片 Fish Slices with Rice Wine Sauce
十香如意菜 Stir-fried Assorted Vegetables
红烧蛋饺 Stewed Egg Dumplings with Vegetable
雪菜笋丁炒毛豆 Stir-fried Soybeans with Bamboo Shoots
韭黄笋丝炒肉丝 Stir-fried Leek, Bamboo Shoots and Pork
番茄粉皮煲Mung Bean Sheets Casserole with Tomato
银芽蛤蜊 Quick Stir-Fried Bean Sprouts with Clams
清蒸臭豆腐 Steamed Stink Tofu
鱼鲞蛤蜊鸡汤 Chicken Soup with Dried Fish and Clams
鲫鱼奶汤 Fish Soup with Turnip
老咸菜黄鱼汤 Yellow Croaker Soup with Preserved Mustard Green
扁尖蕃茄冬瓜汤 Winter Melon & Bamboo Shoot Soup
油豆腐豆芽番茄汤 Soybean Sprouts and Tomato Soup
黄豆猪手汤 Soybean Soup with Pig’s Feet
胡葱鸭/煨面 Braised Duck with Scallions/Braised Noodles
黄芽白炒年糕 Stir-fried Rice Cake with Assorted Ingredients
油豆腐细粉 Mung Bean Noodle Soup with Fried Tofu
火腿菜饭 Cooked Rice with Ham and Green Cabbage
雪菜肉丝面 Noodle Soup with Pickled Mustard Green
葱油拌面 Noodles with Fried Green Onion Oil
葱开煨面 Braised Noodles with Dried Shrimps and Green Onion
黄鱼煨面 Noodle Soup Croaker with Yellow
白果莲子银耳汤 Lotus Seeds Sweet Soup with White Fungus and Ginkgo
 

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上海媳妇的家常和宴客菜（中英对照）（改版） 电子书 下载 mobi epub pdf txt 2024

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