酱卤最有味！：184道经典必吃卤味料理，这样配好下饭 pdf epub mobi txt 电子书 下载 2025

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☆☆☆☆☆

　　★Step by step步骤图解全分析，色香味俱全、飨食卤味！
　　★拥有一书，保证从厨房loser变卤王!
　　★亲力亲为，最安心、又实在！

　　台湾是小吃美食出名，而「卤味」更是所有人都爱吃的美食之一，
　　不管事酱油卤、盐卤、冰镇卤等各种不同的风味，
　　都成为台湾人在宵夜时、电影时、唱KTV时、逛夜市时……
　　不可缺少的美味佳餚！

　　但是………
　　在一般人觉得，
　　你，认为卤味制作过程很复杂吗？
　　你，认为卤味是厨房老手的才会做的吗？
　　你，认为好吃的卤味只能在大排长龙的名店才能享用到吗？

　　可是………
　　要自己动手做时，
　　你知道，当夜深人静却想尝一口咸香卤味时，居然在家就能自己做？
　　你知道，市面上贩卖的卤味里添加了什么样的美味秘诀吗？
　　你知道，只要掌握卤汁的黄金比例，就能做出必胜的卤味！

　　不，以上这些都不用烦恼！！！！
　　只要跟着本书的卤味步骤图解分析图，
　　就能一步一步地找回传统古早的美味，
　　在咸、香、甜、Q中，
　　寻找记忆中「家」的味道！

本书特色

　　教你如何安心自制，兼顾美味、营养，最简单的原汁原味！

　　55道卤肉的经典配方
　　59道鸡、鸭卤味的百变风味
　　11道鲜味海鲜的好吃秘诀
　　18道养身蔬食的简单作法

作者简介

乐妈咪名厨团队

　　专业的主厨料理以及营养配方设计，
　　并融入台湾饮食的习惯，
　　打造出适合大众的美味。

Part 1 卤味中的葵花宝典
揭秘卤的悠久历史.....................008
熬出完美卤汁.............................009
常见的卤味制作方法..................020
教你小窍门，卤出好味道..........022

Part 2 允指卤味──猪、牛、羊篇
飘香卤肉....................................025
香卤五花肉................................026
卤汁猪颈肉................................027
梅干菜卤肉................................029
家常卤猪头肉.............................030
五香猪头肉................................032
秘制卤排骨................................034
川味卤猪排................................035
茄香卤排骨................................036
鲜香卤猪大骨.............................039
搾菜卤龙骨................................040
自制卤龙骨................................043
葱香卤猪腿骨.............................044
冰糖猪肘....................................046
精卤猪肘....................................047
五香猪肘....................................049
芝香卤肘子................................050
白切猪脚....................................052
酱卤猪脚....................................053
三杯卤猪蹄................................055
香卤猪粉肠................................056
白切猪大肠................................057
香卤猪大肠................................058
精卤大肠头................................059
辣卤猪大肠................................060
咸香卤猪皮................................061
葱香卤猪心................................063
芝香卤猪肚................................064
冰糖猪肚....................................067
卤猪小肚....................................068
香卤猪肝....................................069
香辣卤猪腰................................070
五香卤牛肉................................073
精卤牛肉....................................074
川味卤牛肉................................075
香辣卤牛肉................................077
湘味卤牛肉................................078
香辣卤牛腱................................079
麴香卤牛肉................................081
香卤牛肚....................................082
香卤牛舌....................................083
香辣卤牛心................................085
精卤牛心....................................086
精卤牛筋....................................087
五香猪舌....................................088
川味卤牛筋................................089
卤五香牛蹄筋.............................090
辣卤牛蹄筋................................092
香卤羊肉....................................093
香辣卤羊肉................................094

Part 3 飘香卤味──鸡、鸭、蛋类篇
五香卤鸡....................................097
香卤大鸡腿................................098
葱香卤鸡架................................099
茶香卤鸡腿................................100
精卤鸡腿....................................102
香卤鸡中翅................................103
五香卤鸡翅尖.............................104
麻辣卤鸡翅尖.............................106
香卤鸡翅尖................................107
卤凤双拼....................................108
风味卤凤爪................................110
盐焗凤爪....................................111
秘制卤鸡爪................................112
蜜香凤爪....................................114
白切凤肝....................................115
香卤鸡胗....................................116
葱香鸡胗....................................119
五味卤鸡心................................120
酱卤鸭子....................................123
香卤鸭肉....................................124
白切鸭........................................125
笋片卤鸭....................................127
冰糖鸭腿....................................128
绝味卤鸭腿................................130
香辣鸭头....................................131
香卤鸭头....................................132
卤香鸭脖子................................133
麻辣卤鸭脖子.............................134
酒卤鸭脖子................................135
鲜香鸭下巴................................136
辣卤鸭下巴................................137
香卤鸭翅....................................138
香卤鸭舌....................................139
蒜香卤鸭舌................................140
香卤鸭肝....................................142
精卤鸭胗....................................143
白切鸭胗....................................144
盐水鸭胗....................................145
香卤鸭胗....................................146
卤味拼盘....................................149
乡巴佬卤蛋................................150
可乐卤蛋....................................153
啤酒卤蛋....................................154
灵芝卤鸡蛋................................155
香卤茶叶蛋................................157
麻椒卤蛋....................................158
酱汁鹌鹑蛋................................161
五香鹌鹑蛋................................162

Part 4 鲜香卤味──鱼、虾、海产篇
老卤白带鱼................................164
麴香秋刀鱼................................166
酒香草虾....................................167
家常卤虾....................................168
红卤墨鱼....................................170
香卤鱿鱼....................................171
辣卤田螺....................................172
醋香卤海带................................173
川味卤海带结.............................174

Part 5 清香风味卤──新鲜蔬菜篇
五香白菜卷................................177
豉香青椒....................................178
卤香花菜....................................179
卤绿花椰菜................................180
香卤白萝卜................................181
香卤胡萝卜................................182
香卤马铃薯................................184
飘香小马铃薯.............................185
卤香小芋头................................186
精卤板栗....................................187
卤汁茄子....................................188
卤味玉米....................................190
香卤花生....................................191
酒香花生....................................192

Part 6 鲜美卤味──菌菇、豆类篇
卤汁茶树菇................................194
香卤香菇....................................196
卤香黄豆....................................198
五香黄豆....................................199
香卤长豆....................................200
香卤扁豆....................................201
辣卤毛豆....................................202
葱香卤毛豆................................203
飘香卤蚕豆................................204
川味卤蚕豆仁.............................205
凉拌卤豆腐皮.............................206
香卤豆腐皮卷.............................208
香卤豆腐皮丝.............................210
香卤腐皮....................................211
卤汁面筋....................................212
辣卤豆筋....................................214
香卤豆干....................................215
精卤大豆干................................216
精卤老豆腐................................217
卤汁油豆腐................................218
五香卤素鸡................................221
香卤素鸡....................................222

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