图书目录
8 患了癌症怎么办?
11 孩子患了癌症怎么办?
14 均衡饮食
16 饮食疑难解密
19 抗癌食物一览表
25 癌症康复,继续健康十法
28 吃出健康的前奏曲
主菜‧饭‧面
Main Dish‧Rice‧Noodle
29 田园大虾
Country style grilled prawns on ratatouille
32 盐烧鲭鱼伴番茄沙沙酱
Salt-grilled mackerel with tomato salsa
36 南瓜三文鱼饼
Pan-fried salmon pumpkin patties
39 面酱排骨酿小南瓜
Baby pumpkins stuffed with pork ribs in sweet soybean paste
42 芙蓉鱼柳
Steamed egg custard with fish fillet
46 什锦滑豆腐
Stir-fried beancurd with minced pork and minced dace
50 蘑菇鸡柳
Chicken stir fry with mushrooms and veggies
54 香茅芒果炒牛柳丝
Stir-fried beef tenderloin strips with lemongrass and mango
58 红烧豆腐小丸子
Braised vegetarian beancurd balls
61 南瓜浓汤浸鲜竹
Beancurd skin in dense pumpkin soup
64 清爽三色带子冷面
Cold seafood Somen noodles with tri-colour bell peppers
67 芝士三文鱼焗饭
Flaked salmon rice au gratin
70 南瓜汁鱼柳意粉
Spaghetti with sole fillet in pumpkin sauce
74 藜麦干贝炊饭
Quinoa with okra and scallops
77 吃得悠然的协奏曲
汤‧粥
Soup‧Congee
78 南瓜红衫鱼汤
Golden threadfin soup with pumpkin
81 番茄木瓜苹果雪耳猪□汤
Pork shin soup with tomato, papaya, apple and white fungus
84 薯仔粟茸汤
Potato sweet corn soup
87 西兰花薯仔忌廉汤
Cream of broccoli and potato soup
90 红菜头粟米红萝卜栗子汤
Beetroot soup with sweet corn, carrot and chestnuts
93 杂菜鸡汤
Vegetable and chicken soup
96 土茯苓粉葛汤
Kudzu soup with Tu Fu Ling
99 迷你佛跳墙
Mini gourmet dried seafood soup
102 肉丸菠菜糙米粥
Brown rice congee with meatballs and spinach
106 番茄薯仔肉碎薏仁粥
Meat congee with tomato, potato and Job’s tears
109 金菇生菜鱼滑粥
Congee with minced dace, enokitake mushrooms and lettuce
112 十谷肉碎粥
Ten-grain congee with minced pork
116 享受进食的希望恋曲
小食‧甜品
Appetizer‧Dessert
117 碧绿鱼肉云吞
Fish-filled wontons with lettuce
120 烤鸡米纸卷
Grilled chicken summer rolls
124 燕麦翠瓜煎饼
Fried pork patties with zucchini and oatmeal
127 朱古力奶冻
Cocoa panna cotta
130 牛油蛋糕布甸
Butter loaf cake pudding
133 幻彩鲜果冻
Fresh fruit jelly
136 甜薯露
Creamed sweet potato sweet soup
139 黑芝麻冻糕
Black sesame pudding
142 姜蛋奶煳
Ginger and egg milk curd
145 长寿甘露
Mango sago cream with pomelo in papaya boat
148 鲜淮山莲子百合糖水
Yam sweet soup with lotus seeds and lily bulbs
151 藜麦红豆粥
Quinoa red bean porridge
154 活得丰盛的圆舞曲
饮品 Drink
155 牛蒡枣香茶
Burdock red date tea
158 红菜头果菜汁
Gingery beetroot blend
161 牛油果香蕉奶昔
Avocado banana srnoothie
164 酸奶芒果冻
Mango Lassi
167 蓝莓草莓沙冰
Blueberry strawberry smoothie
170 苹果甜薯茸
Mashed sweet potato with apple
173 五青汁
Five-green juice blend
176 苹果西瓜汁
Apple and watermelon juice
179 共膳‧独膳
180 有必要戒口吗?
181 常见饮食疑问
181 有用资料
183 鸣谢