菲佣入厨手记：快趣滚靓汤（中英对照） pdf epub mobi txt 电子书 下载 2025

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全书约38款汤谱，以烹调时间分成三个章节，附以建议季节及入厨小贴士，家佣可就时间多寡，挑选合适的滚汤食谱。
　
　　大纲如下：
　　15分钟内完成：丝瓜草菇鸡片汤、大头菜鲩鱼片菜心汤、牛肉丝瓜羹
　　30分钟内完成：鲜淮山沙鯭鱼汤、九肚鱼咸菜粉丝汤、虾仁雪耳羹
　　45分钟内完成：红菜头薯仔鳘鱼尾汤、鲩鱼骨西洋菜汤、番茄薯仔牛鳅鱼汤
　　资料部分介绍适合滚汤的食材，如哪款海鱼、淡水鱼、瓜菜等，以及炮制滚汤之基本技巧。

本书特色

　　‧ 教导家佣38道简易上手的滚汤及汤羹，标榜以15分钟、30分钟及45分钟内完成。

　　‧ 作者巧妙地挑选及配搭包含瓜菜、鱼、猪或牛的材料，能够快速轻松地煮一锅汤餸，喝汤之余能成为当晚一道菜，对家佣来说省时又方便。

　　‧ 每道汤附以适合饮用的季节，以及入厨小贴士，家佣可轻松掌握。

　　‧ 菲佣系列是中文、英文、菲文（食材介绍）；印佣系列是中文、印尼文。

作者简介

Feliz Chan

　　曾出版多本销售量很高的食谱，如菲／印佣入厨手记：家常老火汤（第八版）、十分钟蒸餸（第八版），多次再版加印，其设计的菜单配搭新颖，容易掌握，切合家佣学习需要。

拣好料，煮好汤
Pick the right ingredient for the right soup
滚汤技巧二三事
Tricks for making quick-boiled soup
 
15分钟
15 minutes ready to serve
紫菜墨鱼丸生菜汤
Cuttlefish Ball Soup with Seaweed and Lettuce
芫茜番茄鲚鱼汤
Mullet Fish Soup with Coriander and Tomato
鱼肚蛋花粟米羹
Fish Maw and Corn Thick Soup with Egg
紫菜萝卜肉碎味噌汤
Miso Soup with Seaweed, White Radish and Pork
虾仁雪耳羹
Shrimp and White Fungus Thick Soup
茶瓜芫茜皮蛋鲩鱼片汤
Grass Carp Soup with Pickled Cucumber, Coriander and Preserved Duck’s Egg
桂花马蹄鱼茸羹
Fish Thick Soup with Water Chestnut and Osmanthus
蛋白鸡粒露笋羹
Asparagus Thick Soup with Chicken and Egg White
青瓜鱼丸汤
Fishball and Cucumber Soup
菠菜猪肝瘦肉汤
Pork Liver Soup with Spinach and Pork
洋葱南瓜羹
Pumpkin and Onion Thick Soup
牛肉丝瓜羹
Beef and Loofah Thick Soup
九肚鱼咸菜粉丝汤
Bombay Duck Soup with Vermicelli and Pickled Mustard Green
鱼片大头菜菜心汤
Fish Cake Soup with Choy Sum and Salted Turnip
番茄咸菜鱆红汤
Amberjack Soup with Tomato and Salted Mustard Green
蚝仔肉碎白菜仔汤
Baby Oyster Soup with Pork and White Cabbage
草菇肉丝豆腐羹
Tofu Thick Soup with Straw Mushroom and Pork
西兰花烟肉薯仔羹
Potato Thick Soup with Broccoli and Bacon
海藻豆腐味噌汤
Miso Soup with Tofu and Seaweed
 
30分钟
30 minutes ready to serve
洋葱番茄薯仔牛肉汤
Beef Soup with Onion, Tomato and Potato
冬菇仁冬瓜粒汤
Winter Melon and Black Mushroom Soup
合掌瓜咸蛋鲩鱼骨汤
Crucian Carp Soup with Chayote and Salted Egg
潺菜小红衫鱼汤
Golden Thread and Malabar Spinach Soup
鲗鱼芹菜萝卜汤
Crucian Carp Soup with Chinese Celery and Radish
节瓜沖菜肉丸汤
Meatball Soup with Chinese Marrow and Salted Turnip
鲩鱼骨西洋菜汤
Watercress and Grass Carp Soup
番薯冬菇芥菜汤
Mustard Green, Sweet Potato and Black Mushroom Soup
小海鱼节瓜汤
Fish and Chinese Marrow Soup
 
45分钟
45 minutes ready to serve
冬瓜薏米荷叶瘦肉汤
Winter Melon Soup with Job’s Tears, Lotus Leaf and Pork
番茄薯仔牛鳅鱼汤
Flathead Fish Soup with Tomato and Potato
淮山红菜头叶素菜汤
Vegetable Soup with Beetroot Leave and Yam
苦瓜大眼鸡鱼汤
Big Eye Fish and Bitter Melon Soup
冬菇木耳沙葛瘦肉汤
Pork Soup with Black Mushroom, Wood Ear Fungus and Yam Bean
鲗鱼豆腐大豆芽汤
Crucian Carp Soup with Tofu and Soy Bean Sprout
鲜淮山沙鯭鱼汤
Filefish Soup with Fresh Yam
海带淡菜冬瓜汤
Winter Melon Soup with Kelp and Dried Mussel
枸杞菜鲩鱼尾汤
Grass Carp Soup with Matrimony Vine
红菜头马铃薯鱼尾汤
Flathead Fish Soup with Beetroot and Potato

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